Eric The Trainer: The Truth On How To Fight Depression With Fitness

Known for his positive attitude, Eric The Trainer details the real factors in fitness that help fight depression.
Every day we learn more and more about mental health. The way we discuss depression and other mental health illnesses is vastly different today than it was even 10 years ago. With a global pandemic changing daily life, there are many people with mental health problems that are finding it hard to cope. Eric The Trainer is a bodybuilding and fitness coach who made a… Eric The Trainer: The Truth On How To Fight Depression With Fitness